Transform your relationship with yourself with this 28-day practice.
Read below for more information on this self-paced course...
Build healthy and strong boundaries with our online course!
This online course consists of 5 video modules (each 1 hour long) with additional supporting tools and videos.
Our breath is a powerful, healing tool that we all have access to. We forget just how supportive it is and many of us lose our connection with it. How often do you think about your breath?
This is an opportunity to reconnect with your breath and strengthen your relationship with your inner self, so that you can show up in all your relationships as your authentic, confident and magical self.
Empower yourself with the science & knowledge of emotional awareness and self-regulation in this 2.5 hour ,online Masterclass.
Have you had enough of being a slave to your emotions?
Do you want to learn to be mistress or master of them, and take back control over your life?
If so, this online masterclass is for you.
In this class you will learn how your breath is the most powerful tool you have and how you can self-regulate so that you can navigate your triggers with more grace and ease.